MARTIAL ARTS

CAPOEIRA

Capoeira is an Afro-Brazilian martial art developed in the beginning of the 16th century.  It combines elements of dance, acrobatics, and music. It is known for its acrobatic and complex maneuvers, often involving hands on the ground and inverted kicks.

JIU JITSU

Jiu-jitsu is a modern martial arts discipline based on ancient roots. It is predominantly ground-based, using principles like leverage, angles, pressure, and timing, to achieve a non-violent submission of the opponent.